SYD-SLR

*18/4/21 Redundant after 14 years Admin in Macquarie Uni 2020, now works local Primary school in walking commute, mild calf injury not change GoldCoast plan;

*5/1/20 Wearing Goodr sunglass, was on phone most of the time, though expressed fondness with Martyn for the upcoming farewell;

*13/2/22 NZ bred, 1 younger sister, 7 years here, HR role for a new lawyer firm since December as career progression, cycling regular, 199.9km spectacular;

*13/2/22 Full time return to work plan to pull back a little, going ARF with Keith, 26km this morning, grocery Sunday slow cook ensues;

*Mentioned this SLR as longest run of last 12 month that he’s been recovery. Used to run a lot last 3 years;

*23/2/20 Running commute got into habit, not use headphones, Elsas already walk about, 2nd kid is now pregnant 3 months old, with November, no big plan for race season yet;

*8/9/19 New neat haircut showed him more aerodynamic frame;

*30/9/25 Having whole family attending the event with girls together as if evening picnic;

*19/7/20 Not affected COVID, signing up classes in LAPC;

*15/11/20 Rosie, Stella, twin teenager, married 20 years, Rosie works Kmart and childcare, enjoyed woodie training session but wish to get paid,

*17/1/21 Swooshed down the road and greeted the KRew at table;

*24/11/19 Indian or mid-eastern backing, lady at 40s, Being with Woodies for 5 month, cereal for breakfast;

*Tall strong and fast runner from Leeds, not training for race but occasion ParkRun, Woodies for about 2 year, being MNT-pub once.

*01/5/22 Achieved 2:42’ Boston, best Aussie there, Gold Coast next then London and Tokyo, prefer free individual than attached to institution;

*23/12/23 Shared her career plan 2024 of collecting more experience before run a child center herself, call it a Little Dude’s Childcare. Has authored a book on childcare;

*22/11/25 Starlet just finished HSC, and signed up in UTS for business;

*Strong finishing SYD10, commenting his 2-3 pairs runners on roster.

*7/12/25 shield head wind for me 2nd half of bridge;

*30/11/25 Passion on cooking hunting organic strawberry at harris farm, bring qiuoa pack for bosamic salad dinner tonight, expertise articulate quoting ingredients names,

*4/1/26 Morning 32k run with Margaret in colour matching outfit, romantic journey bumping alone, approached by bachelor TV show;

*19/12/21 Parents divorce age 2 both remarried, brother and step brother both in town, Xmas to Melbourne, moved back with parents as landlord lost job, cycling commute;

*9/5/21 Admitting lack of attendance at SLR but appears to getting back more;

*17/1/21 Recovering well, gradually getting back to running;

*10/6/23 Recent airport run, commmenting anxiety of first born and unmoved attitude at fourth born;

*17/7/22 Friended with Joe Park from NorthOutdoorRunning, moved NthSyd to Randwick recently, jogging and do race;

*17/11/22 Declined pizza for girlfriend home wait him for dinner;

*16/2/25 girlfriend of tom, casual nurse, half shift royal north shore at the moment, convincing Tom travel trip;

*01/5/22 Joining Wednesday crew for Craig's US feat undertaking, may join future 9am coffee under bridge as regular about;

*16/3/24 compete with Eric on 5k app, Singapore 2 days for parkrun, soon to UK, Poland for another challenge 5K app;

*13/11/22 Heading legal team of investment firm, WFH, live Lane Cove past 10+ years, motivated to chase at decent pace, 120km/week before Berlin, 60-70 now with swimming

*9/5/21 Crumpler carry-on bag instead Sail bag, UTA22 next week, involved in committee as secretary busy preparing upcoming AGM;

*22/11/25 End 2nd on the rank, well conditioned;

*27/10/19 Age 27, married, Canberra bred, father works for embassy, 3 years childhood periods in both South Korea and Malaysia, used to play soccer;

*Fast strong runner pushing through the whole Fartlek session with Chris.

*9/5/21 Busy Saturday with 2 clients and reluctant drink at sister (only sibling in Syd) birthday, prefer quiet time home, ran MothersDay bay event;

*13/2/22 Sydney bred family from Berowra, play netball, not consistent for KR weekly runs, do diving Shelly beach;

*9/5/21 Going OK, back to routinely Sunday coffee table;

*13/2/22 Goal 2022 Valencia marathon in Spain, mate marked the course, marvel its mild cool climate, policy uncertainty put events on-hold;

*19/5/19 Relay 1st leg with Leona.

*26/8/23 Going Africa soon and return for foot operation removing scarred tissues damaging nerves, plan return running Xmas;

Good fitness lady 30s, Julian's partner

*23/2/20 Greeted 1st time SLR, enjoying home ParkRun Rhodes, long history with WR as showing old photos of members decades ago, share olds’ news, chose upcoming lost between mind and body;

*6/11/22 Named son Alan after dad, who lives in Adelaide current visit in town, ex-basketball player, from BrokenHill, 2 younger sisters in London and Adelaide;

Recently changing interested towards to orienteering

*24/5/25 New carbon Asics admittedly tightening calf a bit;

*9/5/21 Blocked nose voice was caused by nerves at back neck, humbly remarked superb vocabulary displayed by Beth by her age;

*6/5/23 New job starts in June office North Sydney, incline to KR-6k, profit driven firm on forestry carbon, good role long term outlook to retirement;

*24/11/19 Being absent through winter confess losing fitness, forgone the Bridge;

*SMH few times before preparing SMH next week, joined Woodies 2018 JAN. 13:32, 13 May 2019 (AEST)

*Satisfying SYD10 result with his pair toe-through runner, talked about left/right of different sizing, always got toe through first, one pair in roster. 13:27, 5 May 2019 (AEST)

*18/4/21 Play bass spend time in computer music tools, also with audio, bumped into <b>Mike Lichtwark</b> (17’5k runner) old training mate who he pass at 10k;

*Stout and strong guy with resemblance of Gerard Butler.

*9/9/23 Lived away for awhile now return to parents' for saving to soon move out, keen CrowsNest, works as technician;

*4/5/25 Germany bloke, 5 years since home at Roslyn St, with 2 girls 8yo, 13yo do swimming, himself works for Dutch bank;

*19/12/21 In town for Xmas, local run club CoburgHarriers EST1870, set up local ParkRun 400m from home, rabbit pass away;

*18/5/25 Speak of plain life of no hobby besides running;

*19/12/21 Hawaii marathon virtual, return 2022, given charity story of EdenGardens;

*9/5/21 Knee injury healed inside but impatient of swelling outer issue, removed covering, 21km for SLR, remark traveled the world, managing carb intake;

*10/9/23 Return running managing hamstring pains, life been tough a while but is OK now;

*Muscle guy find tough 1st time doing full 25km, commemorating his punishing lap of BeerMile 2018. 13:39, 5 May 2019 (AEST)

*19/5/19 Relying 1st leg.

*25/10/20 Yet replace broken watch measuring running by step-count on phone, job not much impacted by Covid;

*6/9/20 Lives in Glebe 4 years, joined Woodie through internet, new to SLR, fastidious for 700m to 21km;

*22/1/23 Struggled with old church, expressed enjoying 7pm gathering;

*17/11/24 With Tagen show friendly opening after trailing their pace half the bridge;

*Timed my BeerMile while speaking of her on call during Xmas, nursing in hospital in town, but travelling around wherever people dead.

*7/12/25 Saucony super shoes but using viper fly laces, eccentric of wear jacket long run for the purpose of sweating out;

*6/5/23 New job facing challenging project to expand HongKong client, excited its different start-up mentality than enterprise old job;

*15/11/20 Marickville, independent dwelling, moved in 3 years ago, renovating the backshed throughout COVID, back to running since September, aiming Canberra 2021;

*8/9/19 Still doing the HuRTS, tapering week for setting goal at SRF sub 3:00;

*22/10/22 Daughter 7 years old with unique top, first time park run with mum, was the last finisher;